Status Updates on Run Training

I spoke briefly about my combined 14-day running and lifting cycle. The routine is intense so when I am too tired, I skip the lifting sessions as opposed to the running ones.
I am glad to report that I am seeing some benefits already.

Building Robust Systems

A personal system is a set of activities that I do because I want to achieve a certain goal OR because I like doing it.

I have convinced myself that the goal is a worthy goal, and now I shall play by the rules that I have set up for myself. I am generally good at sticking to a system once I build it. This time, I want to write about it in an attempt to reason through what is going on.

New Ouchie; Who dis — 2026

8 days ago I managed to twist my left ankle (you may know of this ankle as the good ankle). :(

It was a Saturday and I was super excited because I was integrating cycling back into my training regimen. I picked out a good spot for running and decided to cycle my way there. This would hit two goals at the same time: long distance cycling and easy zone-2 workouts.

Neovim Again

After almost 5 years of using Vscode, I am again seriously giving Neovim a shot.
A bunch of folks in my immediate circle use Neovim which was the main trigger for this.

Update on Principles

The recent post about hypomnemata, gave me a lot to think about this.

This post came at a time when I am trying to get into mediation. I've been quite regular at this and the idea of looking a principle to ruminate on while meditating is new.